Most people would agree that clarity of mind is a good thing.

Yet those very same people innocently are involved with stirring up the bee hive of excessive thought.

Although people see clarity of mind as a helpful approach to any life encounter, it’s usually the last place they focus on to solve recurring problems, challenges and issues.

I had this really cool experience this week when going though my morning routine.

I was in the bathroom getting ready for my day when I noticed of how quiet everything seemed to be.

And then I realized it wasn’t quiet out there but my mind had settled to an even deeper level of quiet.   Read more