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Practicing the Mindfulness Communication Technique (MCT)

The Mindfulness Communication Technique (MCT) is based on the execution of completed communication cycles.

Communication cycles are nothing new and have been around for long time. A completed communication cycle is what makes the MCT so powerful. MCT’s are basically a formal way of communicating and relating, so that these communication cycles can come to completion. With each completed communication cycle the mind is quieted. When the mind is clear, the mind is at peace and when the mind is at peace the world is at peace too. Read more

What Is Integrity For A Person?

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Integrity for a person is a matter of that person’s word, nothing more and nothing less. For a person to have integrity, the word of that person must be (as integrity is defined in the dictionary) whole, complete, unbroken, unimpaired, sound, perfect condition. The question is, in the matter of integrity what constitutes your word? Read more