Home » Inner Wisdom

Tag: Inner Wisdom

Mindfulness Communication Technique

What is the Mindfulness Communication Technique?

The MCT technique looks simple enough with two people sitting in chairs or on pillows on the floor facing each other a few feet apart. The practice can be difficult to achieve. It is not a conversation or social encounter. The MCT practice is a process of completing communication cycles and listening without judgment. The listening partner must try to remain neutral so that the active partner is left free to be either positive or negative. They need this relationship freedom to reclaim their natural internal freedom – to help them discover their own truth and tap into their own inner wisdom. Read more

Living Truth – Conversations That Change Lives

What Would Life BE Without Friends?

Living Truth – is also known as Tuesday Night Group and would be best defined as a spiritual community.

We all long to be part of something greater than ourselves. Yet, left on our own it is easy to fool ourselves and the people around us. Participating in spiritual community is how we deepen our understanding of who we are and what is really TRUE for us.

I have had the honor of hosting weekly gatherings for many years. The things that I have learned Read more